Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • One You Couch to 5K – Mobile App

    The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

    Download from
    Google Play: One You Couch to
    iTunes: One You Couch to

  • Dursley Road Cycling Club

    Dursley Road Club is based in the town of Dursley, which was home of the famous Dursley Pedersen Cycle company in the 1900’s. Dursley , Gloucestershire is on the edge of the Cotswold escarpment and is halfway between Bristol and Gloucester.

    Website
    www.dursleyroadclub.org.uk

  • Cam and Dursley Tennis Club

    Cam and Dursley Tennis Club is situated behind Cam Recreational Ground, opposite Millikens, Cam Mills, off Everlands Road, Cam. Prospective new members are most welcome to attend a maximum of 5 sessions at £2 per session; this will be deducted from the membership

    Website
    www.camanddursleytennisclub.co.uk

  • Healthy Lifestyles Gloucestershire

    Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
    If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you.

    Phone
    0800 122 3788

    Website
    www.hlsglos.org